Create the Life You Crave Blog
Drink Less, Feel Better, Live More
In the fast-paced world of the restaurant industry, the pressure can be relentless. Long hours, demanding customers, and the constant need to stay on top of your game can take its toll. For many in the industry, turning to alcohol has become a way to cope with the...
Go from a down day to a clown day!
Let go. Forgive. Move on. This could sound like I’m talking about the election or Covid or your ex, but I am talking about YOU. And ME. Separately, not together! I’m talking about letting go of your past, your negative self-talk, your anger and hurt, whatever it is...
Motivational Thoughts on a Snowy Day
Today. Right now. That’s what we got. That’s all we got. What will we do with it? I’ve been looking at the past 6-9 months and thinking about all the stuff I HAVEN’T done, all the stuff I STARTED BUT DIDN’T FINISH! Ugh! It feels crappy, like I’ll never get it right! ...
Reframing Failure
Do you ever have those times when you feel you have been working so hard on something – it could be anything from a project around the house to meditating every day for 15 minutes – and you are proud of what you’ve done or how far you’ve come and then all of a sudden...
I’m All In
So, I’d been thinking and wondering what and how I could do something different in my life that would impact more people in the world and that would bring me a ton of joy at the same time. I did a lot of soul searching (as well as google searching, people stalking,...
My Mission: Help YOU discover the life you crave!
And now we come to today. I have completed a year of spectacular learning and growth and I have been coaching my peers and even some restaurant friends. I am ready to dive in and help take you and/or your company to the next level of success and peace and find the life you crave!
